Sports


Wintry Advice on Getting Ski Fit

Wintry Advice on Getting Ski Fit

Skiing is THE test of all-round fitness. A combination of strength, suppleness and stamina is required to enjoy it and maintain your dignity no matter how steep the slope. Yet so often we hit the slopes without having built up or enhanced our physical fitness. Here at LotteBerk HQ, many of our teachers are avid skiers anxious to share their top tips to get you...

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